Quinton Douman As we come to the end of 2015, most people are looking towards the new-year with renewed vigour, redefining their path and putting together new resolutions. Personal development coach and a professional speaker Quinton Douman offers sage advice on how to hold on to your enthusiasm and visions of success, and to power through 2016 with your self-respect firmly intact. Too often, the excitement and enthusiasm we have for our goals and ambitions wanes as we’re weighed down by disappointment and disillusionment. The result is that we chip away at our self-respect with each broken promise, failed objective or unrealised dream.  But wait, what if I told you that there are only three decisions that you need to make in order to see your goals through? But, before you get started, you need to define your values, as these will become the foundation for solid decision making and goal setting. Once you have defined your values, the first decision you need to make is ...